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Author Archives: Robert
Turning Point – Rocky Mountain Open 2012
During 2011 I had fun learning a few new tricks, and in 2012 I will have fun conditioning to become very solid in my basic swing and strength moves. Continue reading
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My Cool Trick
This is my cool trick – swinging on the rings! Continue reading
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2011 ASU Maroon and Gold Competition
I competed at the 2011 ASU pre-season inner squad competition this year. Continue reading
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The Couch Planche
During the summer in Phoenix when it was too hot to use my rings in the garage I had to be creative with my workout equipment. Now that summer is over I can do a planche on the back of … Continue reading
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This Old Dog Can Learn New Tricks
The video above is from my second gymnastics competition in 10 years. I added 2 new tricks to my rings routine for this meet that I had never done before – a cross pull out and a back uprise-cross. This … Continue reading
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