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Author Archives: Robert
How I learned Free Standing Handstand Pushups
I always thought it would be great to be able to do handstand pushups without needing a wall for support, but since it wasn’t a skill I could get credit for in a routine I never took the time to … Continue reading
The Power of Belief
One of the most common topics I field questions about at allexperts.com is how to overcome mental blocks, asked by the gymnasts or the parents who are exasperated as they watch their child dealing with irrational fears (either conscious or … Continue reading
How to Hold a Straight Handstand
Watch how changing your head position can keep your back straight while holding a handstand. Continue reading
Posted in Skills
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Turning Point – Rocky Mountain Open 2012
During 2011 I had fun learning a few new tricks, and in 2012 I will have fun conditioning to become very solid in my basic swing and strength moves. Continue reading
Posted in Competitions, Training Plans
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