Author Archives: Robert

About Robert

I competed in gymnastics for 16 years through college at Arizona State University. After 10 years and 5 (now 6) children, I have returned to gymnastics as a competitor. I am a lifetime gymnast. :)

The Power of Belief

One of the most common topics I field questions about at allexperts.com is how to overcome mental blocks, asked by the gymnasts or the parents who are exasperated as they watch their child dealing with irrational fears (either conscious or […]

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How to Hold a Straight Handstand

Watch how changing your head position can keep your back straight while holding a handstand. Continue reading

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10 At Home Exercises on a Pullup Bar

I have a “Perfect Pullup” pull-up bar in my bathroom doorway at home, I prefer it since it is securely attached with several screws on each side, as opposed to the kind which simply uses pressure against the doorframe to […]

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Turning Point – Rocky Mountain Open 2012

During 2011 I had fun learning a few new tricks, and in 2012 I will have fun conditioning to become very solid in my basic swing and strength moves. Continue reading

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My Cool Trick

This is my cool trick – swinging on the rings! Continue reading

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