Author Archives: Robert

About Robert

I competed in gymnastics for 16 years through college at Arizona State University. After 10 years and 5 (now 6) children, I have returned to gymnastics as a competitor. I am a lifetime gymnast. :)

Turning Point – Rocky Mountain Open 2012

During 2011 I had fun learning a few new tricks, and in 2012 I will have fun conditioning to become very solid in my basic swing and strength moves. Continue reading

Posted in Competitions, Training Plans | Leave a comment

My Cool Trick

This is my cool trick – swinging on the rings! Continue reading

Posted in Skills | Leave a comment

2011 ASU Maroon and Gold Competition

I competed at the 2011 ASU pre-season inner squad competition this year. Continue reading

Posted in Competitions | Leave a comment

The Couch Planche

During the summer in Phoenix when it was too hot to use my rings in the garage I had to be creative with my workout equipment. Now that summer is over I can do a planche on the back […]

Posted in Skills, Training Equipment, Training Plans | Leave a comment

This Old Dog Can Learn New Tricks

The video above is from my second gymnastics competition in 10 years. I added 2 new tricks to my rings routine for this meet that I had never done before – a cross pull out and a back uprise-cross. […]

Posted in Competitions, Skills | Leave a comment